Wednesday, June 29, 2011

goodbye toenail

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one down, nine to go. ok so this is very eewwww. runners would understand.

Monday, June 27, 2011

shift malam and tido dua jam

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again, it's towards the end of the night shift and the department is empty. senang kerja macam ni. not like the previous night shift. 4 resus case masa matahari nak terbit. the thought of boss buat round made me zikir 'shit' every 2 minutes.

Friday, June 24, 2011

rak serbaguna 1.1

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the d.i.y rack did not go to waste. it's now entertainment central. believe me. it's a lot sturdier than it appears.

rak serbaguna 2.0

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this is much better than the d.i.y cardboard rack. rm155 delivery charges included. as tall as i am. from top to bottom, left to right: toiletries, stationery, everyday item (wallet, phone, keys), underwear and socks, glasses and bottles, plates and food, towels and kain pelikat, bags, medical books, cleaners amd wipes, hand tools, non-medical books.

Monday, June 20, 2011

Closing a Chapter and Starting a New One

In the last a month and a half, things have really plateaued. While I didn't manage to gain any weight in that time (as a matter of fact, I dropped a kilo), I shouldn't get comfortable. There's a reason I was fat (still am!) and that's because I got comfortable with laziness (borrowing the concept of PFG - previously fat guys - founded by Simon Cross).

The next time you see me, please don't say "Wow, you've lost weight!" I appreciate that you noticed, but what I need right now is not to get comfortable. I would rather you say "Why aren't you losing more weight?" Just say it. I won't get offended.

Closing the chapter of The Final Frontier, this is series of photos that I took after every training session. Almost 5 months. 21kg lost on the weight. 6 inches on the waist.


Brewing is the plot of a new chapter. It shall be called Coming Home.

Yes. Another one inspired by the Iron Maiden.

Sunday, June 19, 2011

salad

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ok la. maybe the dressing isn't so light.

7 heaven

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the last time i came here - more than half a year ago - i had 3 scoops of ice cream. those days are way behind me. tonight it's salad with light dressing. and iced water.

Sunday, June 12, 2011

woooooooot!!!!

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no patients in green, yellow, red, obs bay and procedure room. and it's almost the end of the shift!!!! definition of a good shift.

Tuesday, June 07, 2011

being practical

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rak buatan sendiri yang almost costs nothing (maybe 4 hours of my time). design ada novelty factor. tapi sangat tak praktikal. and i HATE impracticallity! looks like gotta part with a few hundred ringgit for proper shelves.

Saturday, June 04, 2011

The Best Man

To date, I've become a Best Man for four occasions.

Saiful's Best Man on Ana's reception.

Saiful's Best Man on Saif's reception.

Ezran's Best Man.

Ali's Best Man. Ehem. Tengok betul-betul sikit. Dah kurus ok.

Now here's the kicker. If, in all four occasions, I am the BEST man, why the heck am I still single? Muaaahahaha (gelak kurang kewarasan).

The person who leaves the best reason in the comment section will win a VIP pass for the makan beradab in, errrr, my wedding kot. Muaaahahaaha (gelak evil genius).

Friday, June 03, 2011

emergency city

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green zone 0 patient. yellow zone 0 patient. red zone 0 patient. obs bay 0 patient. procedure room 0 patient. i rule! (in a humble way)

Thursday, June 02, 2011

hi. meet my friend.

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ini sufi. dia ni rakan running saya. malam malam, dia jadi night shift manager di kantin hospital. sufi ni kuat orangnya.

Wednesday, June 01, 2011

how long can it go?

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handheld blogging

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testing 1 2 3. apasal kalau testing mesti kira?