Closing a Chapter and Starting a New One
In the last a month and a half, things have really plateaued. While I didn't manage to gain any weight in that time (as a matter of fact, I dropped a kilo), I shouldn't get comfortable. There's a reason I was fat (still am!) and that's because I got comfortable with laziness (borrowing the concept of PFG - previously fat guys - founded by Simon Cross).
The next time you see me, please don't say "Wow, you've lost weight!" I appreciate that you noticed, but what I need right now is not to get comfortable. I would rather you say "Why aren't you losing more weight?" Just say it. I won't get offended.
Closing the chapter of The Final Frontier, this is series of photos that I took after every training session. Almost 5 months. 21kg lost on the weight. 6 inches on the waist.
Brewing is the plot of a new chapter. It shall be called Coming Home.
Yes. Another one inspired by the Iron Maiden.
2 Comments:
thank you
you have inspired me so much.
bottom line is.............
Hati Mau Kuat!!!
thanks again..
thanks wani. :) apa cerita kat sarawak?
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