Tuesday, January 25, 2011

Week-1 Report Card

So I've been running regularly for the last one week, eating healthily and eating less, giving up on drinks with calories, getting enough sleep and brushing my teeth regularly. Here is a boost of motivation and maybe a bit of bragging rights.

Any difference? OK la. Tiny bit of bragging rights only la.

I didn't weigh myself because I think weighing scale is evil.

Indeed I feel much better. I feel more energetic. Runs are less painful the day after. My back hurts less. And I don't get hungry even when eating less.

Lets see how long I can keep this going.


Anonymous ezran said...

yeke man??? macam photoshop je gambar tu??? angle pun macam lain.. hehehe keep up d good work. jom sama2 hilangkan love handle. whahaha

25 January, 2011  
Blogger Lydia said...

way to go, azman!! ah. if you were around to infect me with that same motivation! I need a kick.

25 January, 2011  
Anonymous Anonymous said...

awesomeeeee... i like

- vijay

25 January, 2011  
Blogger iqbal harris said...

kene ada side mugshot picture gak man..

26 January, 2011  
Blogger Azman said...

ezran: aceh ceh ceh. terer dah hang la ni berlove handle love handle. haha.

lydia: what you need is not a kick, but time. seriously. try being in ortho posting. :P

iqbal: vanity aku tak seteruk itu.

26 January, 2011  
Anonymous Anonymous said...

man, KL marathon jom.


31 January, 2011  
Blogger Azman said...

26 june. jauh lagi perancangan tu.

31 January, 2011  
Anonymous Anonymous said...

so what. pejam celik dah sampai dah 6 bulan tu. there is a 5km category.. if u r there .. i would definitely greet u...

04 February, 2011  
Blogger Azman said...

anon: I don't even know where I'll be working in june. still in sandakan, back in KL, or i could be posted anywhere come mid-may.

07 February, 2011  
Blogger Saiful Nasir said...

Bro, that's a noticable difference! In 1 week??? Keep it up mate, that is freakin awesome!

09 February, 2011  

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